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Rebirth Coach

From dark to light
Narcissistic Abuse Recovery Coaching – Reclaim Your Sense of Self

Growing up with a narcissistic parent or being in a relationship with a narcissist can leave deep emotional imprints — quietly undermining your self-worth, eroding trust, and distorting the way you relate to yourself and others. Many survivors carry a lingering sense of self-doubt or shame, believing something is fundamentally wrong with them — when in truth, they’ve endured years of subtle manipulation, gaslighting, and emotional neglect.

Recovery is not only possible — it’s powerful. It begins with recognizing the true impact of narcissistic abuse, setting clear and healthy boundaries, and reconnecting with the self that was overshadowed, silenced, or made small.

 

 

Whether you’re the adult child of a narcissist, moving on from a toxic relationship, or still navigating a complex dynamic, your healing starts with reclaiming emotional autonomy, rebuilding trust in your own perception — and remembering that true partnership does not require self-abandonment.

 

Love doesn’t have to feel like a battlefield. It can be a place of clarity, mutual respect, and emotional safety. I’m here to support you in restoring what’s always been yours: your voice, your dignity, and your ability to connect in a way that feels true.

​​As a Narcissistic Abuse Recovery Coach, I will I will support you to: 

  • Identify patterns of narcissistic abuse and how they shaped your self-image and relationships

  • Unravel the false self-concept created by a narcissistic parent, partner, or authority figure

  • Overcome self-doubt, guilt, and emotional triggers that keep you stuck in painful cycles

  • Set healthy boundaries and build emotional resilience

  • Break free from people-pleasing, fawning, and codependency

  • Reclaim your voice and create relationships based on mutual respect and care

  • Heal past wounds and move forward with clarity, confidence, and self-worth

  • Reconnect with your inner compass and restore trust in your own perception

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Narcissistic abuse does not define you.

Your story is still yours to write, and healing is within reach. Together, we’ll help you reclaim your inner strength and create a life — and relationships — that feel nourishing and safe.

With sensitive support and grounded compassion, you’ll have the space to rediscover your authentic self and begin forming deeper, healthier bonds — by renewing trust in your own voice and in others.

 

 

Your past doesn’t have to dictate your future. Healing is not only possible — it’s profoundly liberating. Once you understand the impact of abuse, you can move forward into a new chapter where your uniqueness is seen, valued, and supported. Even after betrayal, it’s possible to find people who lift you up — who want nothing more than to see you flourish.


The world holds more kindness than you may have been led to believe.

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©2025 by Melanie Alexander

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